Weigh In record (no journal entry) for 03 February 2020
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70.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1376 kcal
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Fat: 63.46g | Prot: 50.14g | Carbs: 152.68g.
Breakfast: Soprole Uno al Día. Lunch: Durazno, Soprole Mantequilla con Sal, Ranco Queso Gauda Laminado, Receta del Abuelo Jamón Pierna, Unimarc Pan Hallulla Integral. Dinner: Durazno, Pan Integral, Huevo Duro. Snacks/Other: McKay Kuky Clásica. more...
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Gaining 0.6 kg a Week
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