Weigh In record (no journal entry) for 04 February 2020
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81.1 kg
Lost so far: 19.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1708 kcal
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Fat: 53.78g | Prot: 131.61g | Carbs: 139.69g.
Breakfast: Мясо по-Французски, Окей Сочник с Творогом, Зеленое Яблоко, Сухогруз Кальмар Сушено-Вяленый, Куриная Грудка, Гречка. more...
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Gaining 0.3 kg a Week
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