Weigh In record (no journal entry) for 04 February 2020
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1306 kcal
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Fat: 50.30g | Prot: 82.44g | Carbs: 138.11g.
Breakfast: Морковь, Свеклы, Гречка Вареная, Кофе. Lunch: Дымляма. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Дымляма. Snacks/Other: Сибирская Клетчатка Клетчатка, Food Master Кефир 1%. more...
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Losing 0.7 kg a Week
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Рано Палтушева's Weight History
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