Weigh In record (no journal entry) for 03 February 2020
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103.2 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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965 kcal
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Fat: 19.96g | Prot: 70.45g | Carbs: 136.37g.
Breakfast: Bananas , Herbalife Protein Drink Mix - Vanilla. Lunch: Tanimura & Antle Romaine Lettuce, Chicken Salad. Dinner: Bananas , Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Fuji Apples, Carrots, Fuji Apples, Carrots. more...
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Gaining 0.3 kg a Week
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