Weigh In record (no journal entry) for 04 February 2020
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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680 kcal
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Fat: 21.87g | Prot: 27.82g | Carbs: 97.55g.
Breakfast: Кофе с Молоком, Кукурузная Каша на Молоке. Lunch: Хлеб Черный, Салат из Капусты и Огурца, Вареное Яйцо. Dinner: Хлеб Черный, Борщ Вегетарианский. Snacks/Other: Мандарин. more...
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Gaining 0.4 kg a Week
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mukataeva's Weight History
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