Weigh In record (no journal entry) for 04 February 2020
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62.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1305 kcal
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Fat: 38.30g | Prot: 99.15g | Carbs: 143.54g.
Breakfast: Dulano Hänchenbrust, Frau Antje Butter, Jeden Tag Imkerhonig, Aldi Eiweißbrot. Lunch: Ener Bio Hirsebällchen, Brokkoli, Aldi Hähnchenschenkel ohne Haut. Dinner: Aldi Hähnchenschenkel ohne Haut, Brokkoli. Snacks/Other: Milbona Griechischer Joghurt 10%, Kaffee (Gemahlen, Entkoffeiniert), Äpfel. more...
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Losing 2.8 kg a Week
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Teddy1974's Weight History
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