Weigh In record (no journal entry) for 04 February 2020
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99.2 kg
Lost so far: 10.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1060 kcal
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Fat: 62.15g | Prot: 52.14g | Carbs: 72.48g.
Breakfast: Wilhelm Brandenburg Sportler-Salami Fettreduziert, Finn Crisp Original Roggenvollkornknäcke. Lunch: Gut Ponholz Frische Grobe Bratwurst, Iglo Rahm-Gemüse Wirsing. Dinner: Zeus Gefüllte Kirschpaprika, Chaumes Käse, REWE Mischsalat. Snacks/Other: Weintrauben. more...
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Losing 7 kg a Week
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Pferdehilli's Weight History
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