Weigh In record (no journal entry) for 04 February 2020
|
114.5 kg
Lost so far: 7.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
405 kcal
|
Fat: 23.06g | Prot: 10.01g | Carbs: 37.83g.
Breakfast: Muffii Choco Schär, Cappuccino. more...
|
Gaining 0.1 kg a Week
|
|
PresidenteGianluca's Weight History
|