Weigh In record (no journal entry) for 04 February 2020
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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285 kcal
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Fat: 7.02g | Prot: 8.12g | Carbs: 48.77g.
Breakfast: Fruit, Jicama. Lunch: Wings Food Isoplus. Dinner: Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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Losing 1.4 kg a Week
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herlianyani's Weight History
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