Weigh In record (no journal entry) for 04 February 2020
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114.2 kg
Lost so far: 15.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1479 kcal
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Fat: 116.50g | Prot: 80.65g | Carbs: 29.93g.
Breakfast: Queijo Minas. Lunch: Banha de Porco
, Carne de Porco, Alface, Abobrinha. Dinner: Amendoim, Banha de Porco
, Rezende Linguiça Calabresa, Tomates, Repolho Verde. Snacks/Other: Queijo Minas, Pif Paf Peito de Frango Defumado, Jussara Creme de Leite Leve, Ovo. more...
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Gaining 0.5 kg a Week
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Tatianyribeiro's Weight History
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