Weigh In record (no journal entry) for 04 February 2020
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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580 kcal
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Fat: 5.02g | Prot: 42.44g | Carbs: 97.26g.
Breakfast: Jaca, Fruta do Conde. Lunch: Carne do Peito de Frango (Assado, Cozido), Spoleto Milho, Quero Feijão Carioca . more...
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Losing 0.2 kg a Week
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letyciia's Weight History
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