Weigh In record (no journal entry) for 04 February 2020
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59.0 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1572 kcal
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Fat: 84.73g | Prot: 68.33g | Carbs: 134.24g.
Breakfast: Sobeys Chocolate Chip Cookies. Lunch: Cheetos Crunchy. Dinner: Dairyland Sour Cream, Ground Chicken, Roti. more...
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Gaining 1.0 kg a Week
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