Weigh In record (no journal entry) for 04 February 2020
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56.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1214 kcal
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Fat: 56.58g | Prot: 31.36g | Carbs: 155.66g.
Breakfast: Familia No Added Sugar Swiss Muesli, Whole Milk Plain Yogurt, Almonds . Lunch: Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
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Gaining 0.5 kg a Week
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sophie713713's Weight History
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