|
So I weight myself today and found out I have gained weight again. 😔 I haven't been really spot on the last week, so it is obviously my fault but it discouraged me a bit. I will have to be more careful about what I eat I guess. 😒 Well, I will just keep trying and hoping I won't gain any more.
View Diet Calendar, 04 February 2020:
|
1214 kcal
|
Fat: 56.58g | Prot: 31.36g | Carbs: 155.66g.
Breakfast: Familia No Added Sugar Swiss Muesli, Whole Milk Plain Yogurt, Almonds . Lunch: Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
|
|