Weigh In record (no journal entry) for 04 February 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1568 kcal
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Fat: 49.92g | Prot: 85.80g | Carbs: 205.12g.
Breakfast: Martigran Granola com Castanhas, Ovo Mexido, Banana Prata. Lunch: Sadia Galeto, Alface, Pepino (Descascado), Cenouras, Isabela Massa Parafuso . Dinner: Batata Doce, Cenouras, Alface, Abobrinha Refogada, Carne do Peito de Frango. Snacks/Other: Uvas, Banana, Ovo Cozido, Café com Açúcar, Ovo Cozido. more...
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2781 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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grazi.turcheto's Weight History
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