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ririnkireina
Journal
05 Feb 20
ririnkireina's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
68.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
150 kcal
Fat: 8.00g | Prot: 2.00g | Carbs: 20.00g.
Breakfast:
Nissin Crispy Crackers.
more...
1873 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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ririnkireina's Weight History
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