Weigh In record (no journal entry) for 05 February 2020
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1637 kcal
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Fat: 74.70g | Prot: 106.60g | Carbs: 136.58g.
Breakfast: BioBio Räucher Tofu, Kohlrabi, Kaufland Sojamilch Ungesüsst, Kaffee, Das Gesunde Plus A-Z Komplett. Lunch: BioBio Räucher Tofu, Biobio Vegane Tofu Bolognese Sauce, K-Classic Schwarzwurzeln, K-Classic Schwarzwurzeln, Edeka Champignons. Dinner: Vegini Beginn Cevapcici, Strauchtomaten, Pure Fruit Pink Grapefruit Direktsaft. Snacks/Other: Kohlrabi, Karotten. more...
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1953 kcal
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Exercise:
indoorcycling - 33 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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speckimcmauz's Weight History
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