Weigh In record (no journal entry) for 05 February 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2128 kcal
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Fat: 50.96g | Prot: 200.47g | Carbs: 212.09g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Aia Hamburger di Tacchino. Snacks/Other: Myprotein Impact Whey Protein, ProAction Snatch Bar, Mulino Bianco Busco Crema Pan di Stelle, Myprotein Impact Whey Protein, WHY 55 Protein Bar Nocciola (Ricoperta al Cioccolato). more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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