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Lunch everyone..
View Diet Calendar, 05 February 2020:
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1408 kcal
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Fat: 42.83g | Prot: 75.15g | Carbs: 196.43g.
Breakfast: Sunpride Banana, Madu, Kurma, Quaker Instant Oatmeal. Lunch: Ommason Kimchi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Salad Kubis atau Selada Kol dengan Saus, Dada Ayam. Snacks/Other: Buah Naga, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kurma, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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 Comments
pengen bs bikin kimchi...bagus bgt krn produk fermentasi itu kaya probiotik
05 Feb 20 by member: prinsessa_icha
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Hallo sis @prinsessa_icha iya betul jgn lupa slalu sisipkan probiotic sblm / dlm mknan qta krna trnyta penting bgt buat tubuh ini aq beli yg dlm kemasan ko blm bsa bikin sendiri jg hehe
05 Feb 20 by member: dewihsu_adjah
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Kak.blh share resep kimchi?
Aq probiotik cm bs bikin acar.
05 Feb 20 by member: prinsessa_icha
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dewihsu_adjah's Weight History
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