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conte.dracula
Journal
09 May 13
conte.dracula's Journal, 09 May 13
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Weigh In record (no journal entry) for 09 May 2013
79.2 kg
Lost so far:
4.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2013:
2108 kcal
Fat: 50.72g | Prot: 86.69g | Carbs: 322.62g.
Breakfast:
Biscotti Atene, Banane.
Lunch:
Pizza Margherita.
Dinner:
Prosciutto Cotto Trancio, Mortadella.
more...
2378 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Losing 1.2 kg a Week
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conte.dracula's Weight History
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