Weigh In record (no journal entry) for 05 February 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1643 kcal
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Fat: 32.78g | Prot: 87.34g | Carbs: 248.55g.
Breakfast: Albume d'uovo, Chiquita Banana, Miele, Nutella Nutella, Molino Filippini Farina di Riso Integrale. Lunch: Melinda Mela. Dinner: Bresaola, Tre Mulini Pan Bauletto Integrale, Findus Filetti di Merluzzo, Barbabietole, Garofalo Pasta Integrale. Snacks/Other: Dattero, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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