Weigh In record (no journal entry) for 05 February 2020
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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532 kcal
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Fat: 31.88g | Prot: 19.48g | Carbs: 46.55g.
Lunch: Finna Sambal Terasi Uleg, Mentimun (dengan Kulit), Blue Band Mentega, Telur Dadar, Nasi Merah. more...
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Gaining 0.3 kg a Week
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Emi Yati Sanopawanggik's Weight History
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