gustinoviananda's Journal, 05 Feb 20


View Diet Calendar, 05 February 2020:
1184 kcal Fat: 31.56g | Prot: 36.32g | Carbs: 196.29g.   Breakfast: Quaker Quick Cooking Oatmeal, Sunpride Banana. Lunch: Bakmi GM Cap Cay Kuah, Nasi Putih, Fried Tofu , Egg Omelet or Scrambled Egg. Dinner: Tangerine, Cooked Corn, Grapes. Snacks/Other: Pondan Pancake Mix. more...

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