Latoks's Journal, 05 Feb 20


View Diet Calendar, 05 February 2020:
773 kcal Fat: 10.57g | Prot: 33.93g | Carbs: 141.97g.   Lunch: Pisang Kepok Rebus, Kopiko Permen, Pisang Kepok Rebus. Dinner: Kue Bolu, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). more...
2597 kcal Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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