Weigh In record (no journal entry) for 05 February 2020
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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688 kcal
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Fat: 33.52g | Prot: 49.75g | Carbs: 21.22g.
Breakfast: Max Titanium L-Glutamina, Optimum Nutrition Whey Protein. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Galeto's Galeto Desossado. Dinner: Castanhas de Caju Torradas com Sal. more...
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Losing 0.4 kg a Week
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Larissabelgini's Weight History
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