Weigh In record (no journal entry) for 05 February 2020
|
72.2 kg
Lost so far: 8.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1947 kcal
|
Fat: 155.37g | Prot: 102.62g | Carbs: 49.00g.
Breakfast: Manteiga (com Sal), Verde Campo Creme de Leite Fresco, Pilão Café. Lunch: Bisteca de Porco Grelhada, Repolho Verde, Gallo Azeite de Oliva Extra Virgem, Tomates. Dinner: Queijo Parmesão (Ralado), Catupiry Requeijão Cremoso, Bacalhau, Chuchu Cozido. Snacks/Other: Santa Helena Amendoim Grelhaditos, Gran Formaggio Queijo tipo Grana, Estrela do Oriente Castanha do Pará. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maristela Barbosa's Weight History
|