Weigh In record (no journal entry) for 05 February 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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156 kcal
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Fat: 10.04g | Prot: 13.28g | Carbs: 2.27g.
Breakfast: Café Brasileiro Café, Ovo (Inteiro). more...
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Losing 1.8 kg a Week
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