Weigh In record (no journal entry) for 05 February 2020
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58.4 kg
Lost so far: 46.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1038 kcal
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Fat: 66.32g | Prot: 70.13g | Carbs: 51.96g.
Lunch: Essential Nutrition Immuno Whey Pro Glutathione, Viva Vida Tomate Grape, Abacate, Brasil Frutt Castanha de Caju Torrada e Salgada , Acelga Cozida, Cebolas, Ovo, Manteiga (com Sal). Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Ovo, Abacate, Optimum Nutrition Whey Protein. more...
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Losing 2.8 kg a Week
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Julyefajardo's Weight History
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