Weigh In record (no journal entry) for 23 February 2013
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117.8 kg
Lost so far: 11 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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1410 kcal
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Fat: 58.96g | Prot: 42.90g | Carbs: 177.05g.
Breakfast: Cola Light, Beurre, Café Expresso, Bâtons de Pain Ordinaire. Lunch: Café, Gelée Royale Ginseng Acerola, Génoises Fourrées Chocolat Noir Orange, Petites Saint Jacques Tagliatelles aux Tomates Confites. Dinner: Réglisse, Boudin Noir Antillais, Haricots Verts, Bâtons de Pain Ordinaire, Cola Light. Snacks/Other: Choco Wafer. more...
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3154 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 77 kg a Week
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Claude93's Weight History
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