Weigh In record (no journal entry) for 06 February 2020
|
92.4 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1117 kcal
|
Fat: 31.86g | Prot: 30.94g | Carbs: 141.15g.
Breakfast: Шампиньоны Тушеные, Яичница (с Целым Яйцом). Lunch: Шампанское, Шампанское, Роллы Филадельфия. Snacks/Other: Мандарины, Свекла Вареная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nycha_12's Weight History
|