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I've been letting some stress get to me, and it has a negative effect on my willingness to pass by desserts. Not getting enough sleep also has a negative effect on willpower. I need to get back on track, and get walking daily again.
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78.0 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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Gaining 0.7 kg a Week
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