Weigh In record (no journal entry) for 06 February 2020
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82 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2042 kcal
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Fat: 43.14g | Prot: 178.46g | Carbs: 227.97g.
Breakfast: Milbona Skyr Vaniglia, Jaus Pane di Segale, Hero Marmellata Light Ciliegie Nere. Lunch: Sicilsole Piselli, Conad Tonno all'olio di Oliva, Conad Riso Basmati. Dinner: Succo d'arancia, Olio Extra Vergine di Oliva, Pomodori, Pomodori, Carne di Vitello. Snacks/Other: WHY 55 Protein Bar (Pistacchio Ricoperto al Cioccolato), Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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Losing 11.9 kg a Week
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RobertoSaponara's Weight History
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