Weigh In record (no journal entry) for 06 February 2020
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2004 kcal
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Fat: 72.52g | Prot: 120.97g | Carbs: 211.75g.
Lunch: Knack & Back Croissants, Leerdammer Leger, Gut & Günstig Putenbrust, Knack & Back Sonntagsbrötchen. Dinner: Wiltmann Geflügel-Salami Light, Edeka Gouda Gerieben, Knack & Back Sonntagsbrötchen. Snacks/Other: Gut & Günstig Tilsiter, Gekochtes Ei, Lieken Urkorn Bauernmild (55g), Myprotein Impact Whey Protein Cookies & Cream, Aldi Milch 1,5%. more...
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Losing 4.9 kg a Week
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Jim_Natural_BB's Weight History
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