aysuny's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

71 kg Lost so far: 13 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

1202 kcal

Fat: 41.78g | Prot: 81.08g | Carbs: 122.35g. Breakfast: Herbalife Çikolatalı Shake. Lunch: Etli Patates, Salçalı Makarna, Ezogelin Çorbası. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Mandalina. more...

1718 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 4.7 kg a Week

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aysuny's Journal, 06 Feb 20

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aysuny's Weight History