Weigh In record (no journal entry) for 06 February 2020
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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222 kcal
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Fat: 5.09g | Prot: 15.76g | Carbs: 27.74g.
Breakfast: Indonesian Cassava Leaves, Indonesian Dried Salted Fish, Nasi Putih. Lunch: Indonesian Cassava Leaves, Anchovy (Drained Solids In Oil, Canned), Nasi Putih. Dinner: Frisian Flag Purefarm Low Fat. Snacks/Other: Cookie. more...
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Losing 3.5 kg a Week
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claudiahyun's Weight History
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