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Es läuft mal....😊
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97.5 kg
Lost so far: 12.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1015 kcal
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Fat: 45.95g | Prot: 73.27g | Carbs: 75.32g.
Breakfast: Gut & Günstig Lachsschinken, Finn Crisp Original Roggenvollkornknäcke. Lunch: G.A. Müller Frankfurter Rindswürstchen, Kania Erbseneintopf mit Geräuchertem Bauchspeck. Dinner: Sportness (Dm) Whey Protein Himbeere-Joghurt , Gurke (mit Schale), Chaumes Käse. Snacks/Other: Äpfel. more...
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Losing 7 kg a Week
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Pferdehilli's Weight History
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