Weigh In record (no journal entry) for 06 February 2020
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57.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1199 kcal
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Fat: 51.52g | Prot: 66.10g | Carbs: 120.34g.
Breakfast: Noberasco Mandorle Sgusciate Bío, GrissinBon Fette Biscottate Integrali, Adez Latte di Cocco. Lunch: Santa Lucia Ricottina Light, Olio Extra Vergine di Oliva, Panini Integrali, Ananas, Verdure Crude. Dinner: Sottofiletto, Orogel Cubello Bieta Erbetta, Olio Extra Vergine di Oliva, Panini Integrali. Snacks/Other: Mandarino. more...
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Losing 0.0 kg a Week
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