Weigh In record (no journal entry) for 06 February 2020
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62.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1265 kcal
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Fat: 38.56g | Prot: 51.73g | Carbs: 171.66g.
Breakfast: Power Frühstück. Lunch: Tremondi Chorizo, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen, Goldähren Volles Korn Dunkel (56g). Dinner: King's Crown Erbsen und Möhren , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eskimo Knusper Filets Broccoli Käse. Snacks/Other: Diamant Würfelzucker, Krüger Zitrone Heissgetränk. more...
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Losing 1.4 kg a Week
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divane19's Weight History
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