Weigh In record (no journal entry) for 06 February 2020
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106.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1382 kcal
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Fat: 61.57g | Prot: 37.65g | Carbs: 107.36g.
Breakfast: Agua, Café, Wasa Pan Tostado Fibra, Huevo Revuelto, Carne Molida de Res Magra. Lunch: Baklava, Alhambra Cerveza, Pan Arabe, Chef Select Hummus Clasico, Hacendado Falafel con Tahina . more...
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Losing 0.7 kg a Week
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carlosv46's Weight History
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