Weigh In record (no journal entry) for 06 February 2020
|
66.9 kg
Lost so far: 41.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
762 kcal
|
Fat: 40.68g | Prot: 32.91g | Carbs: 73.72g.
Breakfast: Doğadan Beyaz Çay, Turp, Maydanoz, Avokado, Süzme Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta, Domatesler. Dinner: Fıstık Ezmesi, Tam Buğday Ekmeği, Lahana Çorbası, Kühne Karışık Turşu, Karnabahar Yemeği. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diyettebirkızz's Weight History
|