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共353卡
View Diet Calendar, 06 February 2020:
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1297 kcal
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Fat: 34.63g | Prot: 96.47g | Carbs: 154.62g.
Breakfast: 芭樂, 統一 統一AB乳果, 番薯/地瓜（去皮，水煮）, 水煮蛋, 蘋果（去皮）. Lunch: 杏鲍菇, 毛豆, 煮熟的紅蘿蔔, 紅甜椒/紅色燈籠椒, 煮熟的黃秋葵, 煮熟的綠色椰菜, 芋頭, 玉米筍, 木耳, 雞胸肉（油炸或煎）. Dinner: 白飯, 烤魚, 泰山 純芥花油, 雞胸肉（油炸或煎）, 芥菜, 小魚乾, 綠辣椒, 毛豆. Snacks/Other: 新東陽 蜜汁豬肉乾, 義美 海苔煎餅, Haribo 軟糖. more...
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Maggiecc37's Weight History
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