|
Not been as good as I could be with eating but exercising a lot more. Lost 3 inches round my waist since 1st Jan!!
View Diet Calendar, 06 February 2020:
|
555 kcal
|
Fat: 10.73g | Prot: 32.13g | Carbs: 75.85g.
Breakfast: Coffee with Semi-Skimmed Milk, Slim-Fast Chocolate Shake. Lunch: Slim-Fast Chocolate Shake, Tesco Pork Pie. Snacks/Other: Water, Nescafe Coffee with Semi-Skimmed Milk. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesley ward's Weight History
|