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View Diet Calendar, 06 February 2020:
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663 kcal
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Fat: 13.54g | Prot: 28.12g | Carbs: 106.04g.
Dinner: Salad Selada dengan Keju, Tomat dan / atau Wortel, Salad Hijau Ayam atau Kalkun Oriental (Ayam dan/atau Kalkun, Selada, Buah, Kacang-Kacangan), Sushi dengan Sayuran dan Seafood, Sunpride Pisang Single. Snacks/Other: Yoforia Yogurt. more...
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2164 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Idasholichatun's Weight History
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