Spencershae's Journal, 06 Feb 20


View Diet Calendar, 06 February 2020:
1152 kcal Fat: 53.31g | Prot: 45.08g | Carbs: 123.82g.   Breakfast: True Lemon Crystallized Lemon, Green Tea, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Roma Tomatoes, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Green Leaf Lettuce . Dinner: A Taste of Thai Thin Rice Noodles, General Tso (General Gau) Chicken. Snacks/Other: Milk Chocolate Candies , Oreo Double Stuf Sandwich Cookies, Roasted Salted Cashew Nuts. more...
2415 kcal Exercise: Treadmill - 50 minutes, Bike Machine (Cycling) - 3 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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