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Mari sarapan... kali ini sarapan nya : 1 lembar roti gandum, 2 putih telur panggang, 25gr jagung pipil, 1sdm saus sambal kenyang sampe nanti siang😊
View Diet Calendar, 07 February 2020:
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1917 kcal
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Fat: 64.09g | Prot: 88.34g | Carbs: 240.54g.
Breakfast: ABC Saus Sambal , Jagung Rebus, Putih Telur Matang, Mr. Bread Roti Tawar Gandum. Lunch: Nasi Putih, Ayam Geprek, Sawi Dimasak (dari Segar), Nasi Putih, Maya Sarden Saus Cabe. Dinner: Pangsit Polos, Pangsit Polos, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Milo Milo Sachet . more...
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 Comments
Jagung pipil itu apa kak? Jagung rebus kah?
06 Feb 20 by member: naimajannatu
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Pipil itu yg udah bijian, iya direbus dulu
06 Feb 20 by member: Bunda Delisha
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Bunda Delisha's Weight History
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