Weigh In record (no journal entry) for 07 February 2020
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101.2 kg
Lost so far: 3.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1854 kcal
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Fat: 112.83g | Prot: 39.66g | Carbs: 168.41g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kohlrabi, GutBio Joghurt Pur, GutBio Fruchtmus - Apfel-Erdbeer. Lunch: Limonade, Sigara Börek. Snacks/Other: Marabou Milk Chocolate With Hazelnuts , Sweet Delight Plunderteig mit einer Vanillecremefüllung. more...
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Gaining 1.4 kg a Week
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limbalum's Weight History
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