Weigh In record (no journal entry) for 07 February 2020
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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950 kcal
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Fat: 35.19g | Prot: 45.45g | Carbs: 114.57g.
Breakfast: Tatlı Kırmızı Biber, Kırmızı Domates, Şekersiz Çay, Zeytin, Beyaz Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Tavuk Dürüm. Snacks/Other: Su. more...
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Losing 1.8 kg a Week
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gulcinates48's Weight History
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