Weigh In record (no journal entry) for 07 February 2020
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99.2 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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674 kcal
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Fat: 10.40g | Prot: 59.70g | Carbs: 81.00g.
Breakfast: Arla Skyr Natur, Lidl Sushi Family Box Tokyo. more...
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Losing 0.1 kg a Week
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Chris ZZ's Weight History
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