Weigh In record (no journal entry) for 07 February 2020
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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491 kcal
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Fat: 34.03g | Prot: 25.35g | Carbs: 23.53g.
Breakfast: Kaffee mit Milch. Lunch: Griechischer Bauerntopf. more...
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steady weight
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eulalia52's Weight History
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