Weigh In record (no journal entry) for 07 February 2020
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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794 kcal
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Fat: 29.53g | Prot: 41.97g | Carbs: 94.17g.
Breakfast: Gouda eller Edamer Ost, Gröna Paprikor, Gurka. Lunch: Vitakrone Räksallad, Arla Keso Naturell 4%, Broccoli, Apelsiner, ICA Stjälkselleri. Dinner: Gelé (Alla Smaker), Purjolök, Coop Rökt Skinka, Blue Dragon Sushi Ginger, Alfalfagroddar, Vitkål, Soya (Shoyu), Morötter. Snacks/Other: Fazer Marianne, Philadelphia Light, Göteborgs Frukost Crackers, Gumdrops (Gelé Bitar) Godis, Kaffe med Mjölk, Osötade Frysta Hallon, ICA Mild Naturell Yoghurt Laktosfri. more...
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Gaining 1.6 kg a Week
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Albina65's Weight History
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